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Wednesday, February 22, 2012

Effects of Alcohol

The Immediate Effects
  • Alcohol is a central nervous system depressant which is absorbed into your bloodstream quickly.
  • The absorption rate depends on the amount of food in your stomach.
    • A valve at the bottom of the stomach closes to allow for digestion of food.
  • A carbonated alcoholic drink, like champagne, will be absorbed faster than a non-carbonated drink.
  • Alcohol is metabolized in the liver by enzymes; however, the liver can only metabolize a small amount of alcohol at a time, leaving the excess alcohol to circulate throughout the body.
  • The liver can only break down alcohol at the rate of about one drink per hour.
  • Alcohol is a diuretic, it acts on the kidneys to make you urinate more than you take in.
  • Alcohol reduces the production of a hormone called vasopressin, which tells your kidneys to reabsorb water allowing the bladder to fill up more freely, which can lead to dehydration.
  • If a person consumes alcohol at a faster rate than the liver can break it down, the blood alcohol concentration level rises.
  • Older people's liver will metabolize alcohol more slowly than younger people. However, excess alcohol can do more damage to younger brains, since they are still developing.
  • The effects of alcohol may appear within 10 minutes and peak at approximately 40-60 minutes. 
Caffeinated Alcoholic Beverages
  • Caffeine can mask the effects of alcohol, making people think they are less intoxicated than they really are, giving a false sense or the ability to function normally.
  • The caffeine in these beverages can lead to more drinking, since one of the bodies reaction to drinking without caffeine is to get sleepy and stop.
  • Since caffeine and alcohol are both diuretics they can lead to serious dehydration.
Different levels lead to different effects
  • 0.02 - legal driving limit in China
  • 0.03 legal driving limit in most of India
  • 0.04 - reduction in reaction time
  • 0.05 - reduced inhibitions and legal limit in much of Europe
  • 0.08 - legal driving limit in USA
  • 0.10 - slurred speech
  • 0.20 - euphoria and motor impairment
  • 0.30 - confusion
  • 0.40 - stupor
  • 0.50 - coma
  • 0.60 - respiratory paralysis and death
What is a standard drink in the United States? 

A standard drink is equal to 14.0 grams (0.6 ounces) of pure alcohol. Generally, this amount of pure alcohol is found in:
  • 12-ounces of beer
  • 8-ounces of malt liquor
  • 5-ounces of wine
  • 1.5-ounces or a "shot" of 80-proof distilled spirits or liquor (i.e. gin, rum, vodka, or whiskey)
Drink Responsibly
  • Drink at least one glass of water for every alcoholic drink to help reduce dehydration
  • Know your limit - take a cab or have a designated driver
 

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